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How important is a regulated nervous system to you connecting to your intuition?

In this episode, Yolandi speaks about a recent experience that brought this all home again.

She shares her top tips for regulation and some deep insight into why connecting with our bodies again is vital for these times.

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How important is a regulated nervous system to you connecting to your intuition?

In this episode, Yolandi speaks about a recent experience that brought this all home again.

She shares her top tips for regulation and some deep insight into why connecting with our bodies again is vital for these times.